2 medium bananas, frozen
2 cups milk
1 cup canned pumpkin puree or fresh pumpkin
1 teaspoon cinnamon*
1/2 teaspoon ground ginger*
1/2 teaspoon allspice
1/2 teaspoon nutmeg
2 tablespoons brown sugar
*Tastes great with essential oil equivalent.
Method:
- Put in blender, and blend until smooth!
Other Possible Additions
* Vanilla Ice Cream
* Oats