Alfredo Sauce

Ingredients:
2 cup milk (or 1 cup milk & 1 cup heavy cream)
2 - 3 cups pasta water
3/4 stick unsalted butter
3 large garlic cloves
4 TBS white flour
1 1/2 cup Parmesan cheese
1/2 TBS basil (or 1 drop Basil Essential Oil)
1 TBS parsley
1/4 cup Mushrooms
Salt and Pepper to taste 


Method:
  1. Saute garlic in butter.
  2. Slowly add flour constantly stirring with whisk. add 1/2 cup water or broth, briskly stirring. 
  3. Continue a brisk stir while adding 2 cups milk. 
  4. Add mushrooms, basil, parsley, salt, pepper, and cheese. 
  5. Add water or broth to thin and continue stirring for about 5 minutes. 
  6. Let thicken for 5-10 minutes before serving.  
  7. Combine with cooked noodles to let noodles absorb taste.
*Add broccoli, chicken, or turkey for variety  

Adapted from original recipe

Purchase Essential Oils

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