doTERRA On Guard Pumpkin Smoothie

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Ingredients
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard® Protective Blend
1 cup ice

Instructions

  1. Combine all ingredients into blender and blend until smooth.
  2. If desired, add some whipped cream and sprinkle with cinnamon.


Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.

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